PODCAST: Muscle and the Mouth – Early Morning Workouts

PODCAST: Muscle and the Mouth – Early Morning Workouts.

By Bryan Houston and Kelly Hitchcock
Courtesy of Soferd.com
The Muscle, Fitness Expert Kelly Hitchcock, and the Mouth, Rattle and Hum Sports Podcast Host Bryan Houston talk about working out first thing in the morning.
The benefits of working out early in the AM, as opposed to later in the day. What does a person need to eat pre-workout. How long after a meal can you workout. What precautions should you take early in the AM?
You can listen to this and other Muscle and the Mouth Podcasts on Rattle and Hum Sports, at randhsports.com.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s